Week 5: Day 3

It's Wednesday, "hump day" and I am exhausted. Just plain beat. Tonight is the 5 mile run, which I'm debating doing at the gym versus outside just for the ease of having the constantly moving treadmill to keep me on track. Literally.
I know it's important for me to make sure I do this tonight, though. They say that 7 days of doing something creates a habit that's easier to keep. I need to get through 7 solid days of actual training and then we'll re-look to make sure that's actually the case.

I made it to the gym, but ended up only doing 2.25 miles today. I attribute that to a couple things, the most being that I felt dizzy, the least being my shoes hurting my feet. I wasn't wearing my normal running shoes, and I definitely felt the difference (in a bad way). I'm not sure what was up with the dizzy, but I did have a cup of coffee before I left work that might have messed with me a little. I took a nap when I got home and felt better after that. Still...

Sleep last night: 7.5
Food:
Bfast - egg beaters (2) and ww toast with ff cheese
snack - Peanut MMs (not good)
Lunch - hummus & tomato pita with watermelon and laughing cow swiss
dinner - Chipotle Chicken Burrito w/o sour cream and only a little cheese

Tomorrow's run: 3 miles in the am before work (because I have a scheduled baseball game that evening. Planning ahead! Foresight!)